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The Healthy Living Expo | Red Deer

Your Event Destination for Health & Wellness in Central Alberta

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Live Stage

The Healthy Living Expo is more than just a health and wellness show. It’s a full day of interactive experiences, exciting challenges and opportunities to connect with local businesses from across Central Alberta!

Come early, stay all day and get in on the action! Our Live Stage is packed with energy throughout the day, featuring engaging demonstrations, interactive activities, exciting competitions and plenty of opportunities to join in the fun.

There’s always something happening at the Healthy Living Expo! Take a look at what’s coming to our Live Stage and get ready to be part of the excitement!

Door Prizes

Explore the Expo, connect with local businesses and get rewarded!

The Passport to Prizes is your ticket to even more excitement at the Healthy Living Expo! Available to all attendees aged 18 and over, this fun, interactive experience encourages you to explore the Expo, visit exhibitor booths and discover everything Central Alberta’s health and wellness community has to offer.

As you make your way through the Expo, complete your Passport to Prizes for your chance to win exciting door prizes and surprise giveaways generously provided by our exhibitors!

With prizes being awarded from the Live Stage throughout the day, there’s even more reason to come early, explore every booth and stay for the fun!

Interactive Demonstrations

Don’t just watch the action. Be part of it!

Our Interactive Demonstrations bring the energy of the Healthy Living Expo to life! Featuring local businesses from across Central Alberta, these engaging, hands-on experiences invite you to get involved, try something new and discover exciting ways to stay active and inspired.

Whether you’re jumping into a fitness demonstration, learning a new skill or cheering on fellow attendees, there’s always something exciting happening on our Live Stage!

Should Your Business Take Part in an Interactive Stage Demonstration?

Get your business in front of the crowd and bring your brand to life!

The Healthy Living Expo is all about creating experiences, making connections and getting people involved. Our Interactive Stage Demonstrations give exhibitors an exciting opportunity to showcase what they do best while engaging directly with attendees from across Central Alberta.

With a lively Live Stage, exciting challenges and giveaways happening throughout the day, your demonstration is an opportunity to stand out, connect with potential customers and create a memorable experience for Expo attendees.

We’re looking for energy, creativity and audience participation!

Our Live Stage is designed for action, not traditional presentations. Demonstrations must be engaging, interactive and encourage audience involvement. Fitness activities, movement-based demonstrations and hands-on experiences are especially encouraged. Public speaking presentations, PowerPoint slides and videos are not permitted.

Past demonstrations have featured businesses such as YogaNation, Orangetheory Fitness, GoodLife Fitness and Me 1st Fitness.

Spaces are limited! Interactive Stage Demonstrations are available through a separate application and fill up quickly. We encourage interested exhibitors to apply early for the opportunity to put their business in the spotlight at the 2027 Healthy Living Expo!

Pure Plank Challenge

Think you’ve got what it takes to outlast the competition? Get ready to bring your best to the Pure Plank Challengeat the Live Stage! Put your core strength, endurance and determination to the ultimate test as you go head-to-head with fellow Central Albertans. The challenge is simple: hold your plank, outlast the competition and be the last one standing (or planking)! Whether you’re a seasoned pro or ready to test your limits, this crowd-favourite challenge is your chance to show what you’ve got and compete for a $300 cash prize!

Orangetheory Row Challenge

Think you have what it takes to outrow the competition? Put your strength, endurance and determination to the test in the Orangetheory Row Challenge! Taking place all day at the Orangetheory Fitness booth, Expo attendees can jump in, take on the challenge and see how they stack up against fellow Central Albertans on the live leaderboard. Whether you’re a seasoned rower or trying it for the first time, this is your chance to push your limits and compete for a $300 cash prize!

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